速報APP / 運動 / 3 minute workout

3 minute workout

價格:免費

更新日期:2017-11-30

檔案大小:15.4 MB

目前版本:1.1.10

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:日語, 英語

3 minute workout(圖1)-速報App

Latest addition to the ZeroApp collection that boasts over 5,000,000 downloads worldwide!

Shape up with just 3 minutes of exercise every day!

Simple exercises that can be done in the comfort of your own home!

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◆ Create A Workout Menu Tailored To You! ◆

Simply select the level of difficulty, the area of your body you want to focus on, and the amount of time you want to exercise and a workout menu will be automatically generated to suit you!

3 minute workout(圖2)-速報App

◆ A Total Of 48 Carefully Selected Exercises! ◆

48 different exercises that range from simple stretches to hard drills. The exercises are broken down into 4 different difficulty levels, so you can get in shape at your own pace!

◆ Easy-To-Follow Animation And Verbal Instructions! ◆

Follow the trainer's example and instructions for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!

◆ Connect To Facebook And Shape Up With Friends! ◆

Connect to Facebook to monitor your friends' progress and compete with them on workout points. Exercise with your friends to increase motivation and maximize results!

3 minute workout(圖3)-速報App

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3 minute workout(圖4)-速報App

支援平台:iPhone